Elevate

I spend a fair amount of time reading in the coaching and identity spaces, which makes sense because one of my aspirations is to be a coach and my area […]

Golf, when played correctly I believe, is much more a game of the mind (and there are lots of other people who have said this, I don’t count this as

What is more important, having SMART Goals or developing effective systems to reach goals. If you had asked me this question a year ago, or even a few months ago,

Who are you? Or turned inward, who am I? Identity is a complicated question and I find it very challenging to answer. Part of the challenge is because who I

Is there something in your life that you want, and it seems that no matter what you do…you just can’t seem to get there? Do you make plans and then

My name is Douglas McCall and I am afraid. I have spent my entire adult life as an educator. I stand up in front of classes of 25-100 students multiple

Time is a quirky thing, isn’t it? All too often, we spend so much of our present fixated on the past or the future. Last week, I went to a

“I’m going on a trip, and I am going to pack…” Do you remember playing that game as a kid (or if you are a parent, perhaps with your kids

Reflections…what are they? I recently started a process of positive morning affirmations regarding my body image. Each morning, I look in the mirror a repeat to myself, “I accept my

In all likelihood you have heard the phrase, “Fail to plan, plan to fail,” or something similar to that. A very quick Google search will reveal that Benjamin Franklin was